Understanding and Healing Trauma

Books

Waking the Tiger: Healing Trauma by Peter Levine

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter Levine

Trauma Through a Child’s Eyes by Peter Levine

In an Unspoken Voice by Peter Levine

The Polyvagal Theory in Therapy by Deb Dana

My Grandmother’s Hands by Resmaa Menakem

Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg

Complex PTSD from Surviving to Thriving by Pete Walker

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk

The Complex PTSD Workbook by Arielle Schwartz

The Heart of Trauma by Bonnie Badenoch

Trauma and Recovery by Judith Herman

Addiction, Attachment, Trauma, and Recovery by Oliver J. Morgan

Love and Rage: The Path of Liberation Through Anger by Lama Rod Owens

The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration by Daniel Siegel

Mastering the Art of Psychotherapy: The Principles of Change, Challenging the Boundaries of Self-Expression by William Symes

Media and websites

The National Child Traumatic Stress Network

CPTSD Foundation

PT248 – Pierre Bouchard – Somatic Therapy, Trauma, and the Nervous System

How Childhood Trauma Affects Health Across a Lifetime Nadine Burke Harris

The Wisdom of Trauma Gabor Mate

Mulitdisciplinary Association for Psychedelic Studies

Kriya Ketamine Research Institute

The Trauma Therapist Project